COACHING PACKAGES
DISCOVER CALL – 30 MINUTES
This is a life coaching discovery call is an opportunity for me to understand your needs, as potential client, as well as your and goals. Here you can gauge whether your coaching style is a good fit for them
NEXT STEP
Complete a Life Coaching Agreement that will be provided to you by email. You complete it in full and then submit back via email, prior to any session being booked.
COACHING FOCUS AREAS
- Personal transformation & Empowerment – Rewriting Your Story
- Diversity – Explore your unique path.
- Goal alignment & Strategic Action – from vision to reality
- Leadership & Personal Agency – Own your power.
- Emotional Intelligence & Mindset Mastery – cultivating inner strength.
- Work-life balance & self-care – Prioritize yourself.
- Overcome imposter syndrome & build confidence – lead with vision.
- Stress reduction – cultivating calm and focus.
- Embracing growth – lifelong learning
- Self-awareness
- Self-limiting beliefs
- Reaching full potential
- Overcoming challenges
- Setting of boundaries
- Identification of goals
- Even just being a sounding board for you
THE FOLLOWING COACHING SERVICES ARE PROVIDED ONLINE OR ONE-ON-ONE
Breakthrough Session
R700- This session provides one-time, targeted deep dive if you want rapid change and clear, practical solutions. Best for quick-wins, or an objective sound boarding space, or decision-making.
- A laser-focused 90-minute session to tackle your key challenge
- A tailored action plan with clear next steps
- Follow-up email with key insights and resources
Align Your Life
R2000- Targeted coaching to transform challenges into opportunities and to re-invent yourself. This is great for targeted development. Can be weekly or bi-weekly.
- 3 (R2000) or 6 (R4000) personalized coaching sessions (60 minutes each).
- Customized strategies for personal and professional growth.
- Confidence-building techniques and mindset shifts.
- Email support between sessions.
Transformation Blueprint
R9500- If you are seeking deep personal transformation. Build unshakable confidence, master emotional intelligence, and create the career and life you genuinely want.
- 10-12 deep coaching sessions over 3-6 months.
- Leadership & self-mastery development.
- Diversity & Inclusion strategies for personal as well as workplace success.
- Accountability check-ins to keep you on track.
- Unlimited email support between sessions.
INTERESTED? PLEASE COMPLETE THE FORM BELOW
Please complete the form below and Karen will contact you as soon as possible. Please note that all information stays confidential.